How many calories are in kellogg's raisin bran cereal cranberry 13.5oz?

1 1/4 Cup (59 g): 205 calories; protein: 4 g, carbohydrates: 50.2 g, fat: 0.89 g.

How much protein is in kellogg's raisin bran cereal cranberry 13.5oz?

6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's raisin bran cereal cranberry 13.5oz?

75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Raisin Bran Cereal Cranberry 13.5oz

Brandedby Kellogg Company US

205 calories in 1 1/4 Cup (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 85.1 g, fat: 1.5 g.

Serving

= 59 g

Kellogg's Raisin Bran Cereal Cranberry 13.5oz, 1 1/4 Cup (59 g)

205 calories

Protein: 4 g
Carbs: 50.2 g
Fat: 0.89 g
Fiber: 5.4 g
Sugars: 18.2 g

Nutrition Facts

Serving size1 1/4 Cup (59 g)

Amount per serving
Calories205

% Daily Value*

Total Fat 0.89 g1%

Saturated Fat 0.18 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 215 mg9%

Total Carbohydrate 50.2 g18%

Dietary Fiber 5.4 g19%

Total Sugars 18.2 g

Includes Added Sugars 13.2 g26%

Protein 4 g

Calcium 26 mg2%

Iron 1.1 mg6%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Manganese51% 1.2 mg
Copper20% 0.18 mg
Zinc10% 1.1 mg
Phosphorus10% 125 mg
Magnesium10% 41.9 mg
Sodium9% 215 mg
Iron6% 1.1 mg
Potassium4% 188 mg
Calcium2% 26 mg

Ingredients

Ingredients: Whole grain wheat, rice, sugar, wheat bran, raisins, cranberries, brown sugar syrup, vegetable glycerin.Contains 2% or less of salt, malt flavor.

Brand: Kellogg's
Made by: Kellogg Company US
Label serving: 1 1/4 Cup
Barcode (GTIN/UPC): 00038000122804
Category: Processed Cereal Products
Label updated: 2019-03-19

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 0 of 2,063 other records.
leastmost
Total fat
Lower than 95%
Same value as 8 of 2,079 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 0 of 2,063 other records.
leastmost
Iron
Lower than 86%
Same value as 5 of 2,077 other records.
leastmost
Fiber
Higher than 79%
Same value as 3 of 2,079 other records.
leastmost
Potassium
Higher than 72%
Same value as 1 of 1,958 other records.
leastmost

Questions

How many calories are in kellogg's raisin bran cereal cranberry 13.5oz?: 1 1/4 Cup (59 g): 205 calories; protein: 4 g, carbohydrates: 50.2 g, fat: 0.89 g.
How much protein is in kellogg's raisin bran cereal cranberry 13.5oz?: 6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's raisin bran cereal cranberry 13.5oz?: 75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 22 reported nutrients, per 100 g+

Energy	347 kcal
Protein	6.8 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	85.1 g
Fiber, total dietary	9.2 g
Total Sugars	30.8 g
Sugars, added	22.3 g
Calcium, Ca	44 mg
Iron, Fe	1.8 mg
Magnesium, Mg	71 mg
Phosphorus, P	212 mg
Potassium, K	319 mg
Sodium, Na	364 mg
Zinc, Zn	1.9 mg
Copper, Cu	0.31 mg
Manganese, Mn	2 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.3 g
Fatty acids, total monounsaturated	0.3 g
Fatty acids, total polyunsaturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518876, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.