Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz

Brandedby Kellogg Company US

148 calories in 1 Cup (41 g). Per 100 g, protein: 5.7 g, carbohydrates: 85.9 g, fat: 2.5 g.

Serving
1
= 41 g
148KCAL

Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz, 1 Cup (41 g)

148 calories

Protein
2.3 g
Carbs
35.2 g
Fat
1 g
Fiber
2.9 g
Sugars
15.3 g

Nutrition Facts

Serving size1 Cup (41 g)
Amount per serving
Calories
148
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.37 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 184 mg8%
Total Carbohydrate 35.2 g13%
Dietary Fiber 2.9 g10%
Total Sugars 15.3 g
Includes Added Sugars 15.2 g30%
Protein 2.3 g
Calcium 14.3 mg1%
Iron 4.6 mg26%
Potassium 75.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)34% 0.41 mg
  • Folate21% 82 µg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin B1221% 0.49 µg
  • Vitamin B621% 0.35 mg

minerals

% of the Daily Value in this serving

  • Iron26% 4.6 mg
  • Sodium8% 184 mg
  • Potassium2% 75.4 mg
  • Calcium1% 14.3 mg

Ingredients

Ingredients: Whole wheat flour, sugar, brown sugar cinnamon filling (fructose, glycerin, dextrose, rice flour, brown sugar [sugar, molasses], palm oil, modified food starch, cornstarch, cinnamon, cellulose gel, caramel color, molasses, cellulose gum, sodium citrate, Datem, mono- and diglycerides, sodium alginate, xanthan gum, citric acid, malic acid), whole grain oat flour, rice flour, oat fiber, contains 2% or less of wheat flour, salt, natural and artificial flavor, degerminated yellow corn flour, caramel color, cornstarch, vegetable juice for color.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00038000201813
Category
Processed Cereal Products
Label updated
2019-04-11

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 2,078 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 6 of 2,063 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 23 of 2,079 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 21 of 2,063 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 15 of 2,077 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 12 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts pop-tart cereal brown sugar cinnamon 11.2oz?
1 Cup (41 g): 148 calories; protein: 2.3 g, carbohydrates: 35.2 g, fat: 1 g.
How much protein is in kellogg's pop-tarts pop-tart cereal brown sugar cinnamon 11.2oz?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts pop-tart cereal brown sugar cinnamon 11.2oz?
78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy362 kcal
Protein5.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference85.9 g
Fiber, total dietary7.1 g
Total Sugars37.4 g
Sugars, added37 g
Calcium, Ca35 mg
Iron, Fe11.3 mg
Potassium, K184 mg
Sodium, Na448 mg
Thiamin1 mg
Riboflavin0.65 mg
Vitamin B-60.85 mg
Folate, total200 µg
Folic acid120 µg
Vitamin B-121.2 µg
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0.9 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518960, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.