Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz

Brandedby Kellogg Company US

137 calories in 1 Bar (37 g). Per 100 g, protein: 4.5 g, carbohydrates: 65.8 g, fat: 11.4 g.

Serving
1
= 37 g
137KCAL

Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz, 1 Bar (37 g)

137 calories

Protein
1.7 g
Carbs
24.3 g
Fat
4.2 g
Fiber
1.6 g
Sugars
11.3 g

Nutrition Facts

Serving size1 Bar (37 g)
Amount per serving
Calories
137
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.0 g5%
Trans Fat 0.037 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24.3 g9%
Dietary Fiber 1.6 g6%
Total Sugars 11.3 g
Includes Added Sugars 11 g22%
Protein 1.7 g
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 91.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.17 mg
  • Riboflavin (B2)10% 0.13 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc10% 1.1 mg
  • Iron10% 1.8 mg
  • Calcium10% 130 mg
  • Sodium5% 120 mg
  • Potassium2% 91.4 mg

Ingredients

Crust: Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert syrup, whey, soluble corn fiber, salt, wheat bran, cellulose, potassium bicarbonate, mono- and diglycerides, spices (cinnamon, ginger, nutmeg, allspice), soy lecithin, wheat gluten, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, vegetable glycerin, pumpkin puree, brown sugar, dextrose, palm oil, modified food starch, cornstarch, cellulose gel, cinnamon, nonfat milk, natural flavors, salt, fruit juice for color, vegetable juice for color, Datem, mono- and diglycerides, cellulose gum.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000138485
Category
Processed Cereal Products
Label updated
2019-04-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 0 of 2,079 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 68 of 2,056 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 19 of 2,063 other records.

    leastmost
  • Fiber

    Lower than 76%

    Same value as 4 of 2,079 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 0 of 2,063 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 0 of 2,078 other records.

    leastmost

Questions

How many calories are in kellogg's nutri-grain cereal bars pumpkin spice 1.3oz?
1 Bar (37 g): 137 calories; protein: 1.7 g, carbohydrates: 24.3 g, fat: 4.2 g.
How much protein is in kellogg's nutri-grain cereal bars pumpkin spice 1.3oz?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's nutri-grain cereal bars pumpkin spice 1.3oz?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy371 kcal
Protein4.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference65.8 g
Fiber, total dietary4.3 g
Total Sugars30.6 g
Sugars, added29.8 g
Calcium, Ca351 mg
Iron, Fe4.9 mg
Potassium, K247 mg
Sodium, Na324 mg
Zinc, Zn3 mg
Thiamin0 mg
Riboflavin0.35 mg
Vitamin B-60.46 mg
Vitamin A, IU9,720 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518885, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.