Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz

Brandedby Kellogg Company US

190 calories in 21 Biscuits (54 g). Per 100 g, protein: 9.1 g, carbohydrates: 84.1 g, fat: 1.6 g.

Serving
1
= 54 g
190KCAL

Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz, 21 Biscuits (54 g)

190 calories

Protein
4.9 g
Carbs
45.4 g
Fat
0.86 g
Fiber
5.8 g
Sugars
11 g

Nutrition Facts

Serving size21 Biscuits (54 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.86 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 45.4 g17%
Dietary Fiber 5.8 g21%
Total Sugars 11 g
Protein 4.9 g
Calcium 15.1 mg1%
Iron 16.2 mg90%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate27% 108 µg
  • Vitamin B618% 0.31 mg
  • Vitamin B1218% 0.43 µg
  • Niacin (B3)18% 2.9 mg
  • Riboflavin (B2)18% 0.23 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Phosphorus15% 192 mg
  • Zinc14% 1.5 mg
  • Magnesium11% 44.3 mg
  • Potassium4% 195 mg
  • Calcium1% 15.1 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, natural flavor, gelatin, malt extract, Bht for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
21 Biscuits
Barcode (GTIN/UPC)
00038000187179
Category
Processed Cereal Products
Label updated
2019-04-15

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 4 of 2,062 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 39 of 2,077 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 10 of 2,079 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 35 of 2,063 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 9 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's mini-wheats cereal vanilla latte 15.5oz?
21 Biscuits (54 g): 190 calories; protein: 4.9 g, carbohydrates: 45.4 g, fat: 0.86 g.
How much protein is in kellogg's mini-wheats cereal vanilla latte 15.5oz?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal vanilla latte 15.5oz?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Energy351 kcal
Protein9.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference84.1 g
Fiber, total dietary10.7 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars20.3 g
Calcium, Ca28 mg
Iron, Fe30 mg
Magnesium, Mg82 mg
Phosphorus, P355 mg
Potassium, K362 mg
Sodium, Na2 mg
Zinc, Zn2.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.43 mg
Niacin5.3 mg
Vitamin B-60.57 mg
Folate, total200 µg
Vitamin B-120.8 µg
Vitamin A, IU6 iu
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234503, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.