Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz

Brandedby Kellogg Company US

195 calories in 1 Cup (56 g). Per 100 g, protein: 9.2 g, carbohydrates: 84.2 g, fat: 1.6 g.

Serving
1
= 56 g
195KCAL

Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz, 1 Cup (56 g)

195 calories

Protein
5.2 g
Carbs
47.2 g
Fat
0.9 g
Fiber
6 g
Sugars
11.4 g

Nutrition Facts

Serving size1 Cup (56 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.17 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.5 mg0%
Total Carbohydrate 47.2 g17%
Dietary Fiber 6 g22%
Total Sugars 11.4 g
Includes Added Sugars 11.2 g22%
Protein 5.2 g
Calcium 15.7 mg1%
Iron 18 mg100%
Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate100% 400 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron100% 18 mg
  • Zinc10% 1.1 mg
  • Magnesium10% 42 mg
  • Phosphorus10% 125 mg
  • Potassium4% 204 mg
  • Calcium1% 15.7 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, Bht for freshness. Vitamins and Minerals: Reduced iron, folic acid.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00038000596827
Category
Processed Cereal Products
Label updated
2019-04-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 2,077 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 19 of 2,062 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 12 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 10 of 2,079 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 11 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's mini-wheats cereal little bites original 15.2oz?
1 Cup (56 g): 195 calories; protein: 5.2 g, carbohydrates: 47.2 g, fat: 0.9 g.
How much protein is in kellogg's mini-wheats cereal little bites original 15.2oz?
9.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal little bites original 15.2oz?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy348 kcal
Protein9.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference84.2 g
Fiber, total dietary10.8 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars20.3 g
Sugars, added20 g
Calcium, Ca28 mg
Iron, Fe32.1 mg
Magnesium, Mg75 mg
Phosphorus, P223 mg
Potassium, K365 mg
Sodium, Na17 mg
Zinc, Zn2 mg
Thiamin0 mg
Folate, total714 µg
Folic acid428 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519020, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.