How many calories are in kellogg's mini-wheats cereal little bites chocolate 1oz?

1 Container (28 g): 98 calories; protein: 2.5 g, carbohydrates: 22.7 g, fat: 0.92 g.

How much protein is in kellogg's mini-wheats cereal little bites chocolate 1oz?

9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's mini-wheats cereal little bites chocolate 1oz?

70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz

Brandedby Kellogg Company US

98 calories in 1 Container (28 g). Per 100 g, protein: 9 g, carbohydrates: 80.9 g, fat: 3.3 g.

Serving

= 28 g

Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz, 1 Container (28 g)

98 calories

Protein: 2.5 g
Carbs: 22.7 g
Fat: 0.92 g
Fiber: 3 g
Sugars: 5.7 g

Nutrition Facts

Serving size1 Container (28 g)

Amount per serving
Calories98

% Daily Value*

Total Fat 0.92 g1%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 108 mg5%

Total Carbohydrate 22.7 g8%

Dietary Fiber 3 g11%

Total Sugars 5.7 g

Includes Added Sugars 5.6 g11%

Protein 2.5 g

Calcium 9 mg1%

Iron 9 mg50%

Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate50% 200 µg

minerals

% of the Daily Value in this serving

Iron50% 9 mg
Sodium5% 108 mg
Potassium3% 139 mg
Calcium1% 9 mg

Ingredients

Ingredients: Whole grain wheat, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa processed with alkali, contains 2% or less of salt, brown rice syrup, gelatin, natural flavor. Vitamins and Minerals: Reduced iron, folic acid.

Brand: Kellogg's
Made by: Kellogg Company US
Label serving: 1 Container
Barcode (GTIN/UPC): 00038000465932
Category: Processed Cereal Products
Label updated: 2019-04-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 4 of 2,077 other records.
leastmost
Calories
Lower than 92%
Same value as 35 of 2,063 other records.
leastmost
Potassium
Higher than 90%
Same value as 2 of 1,958 other records.
leastmost
Total fat
Lower than 87%
Same value as 3 of 2,079 other records.
leastmost
Fiber
Higher than 86%
Same value as 11 of 2,079 other records.
leastmost
Sugars
Lower than 76%
Same value as 8 of 2,078 other records.
leastmost

Questions

How many calories are in kellogg's mini-wheats cereal little bites chocolate 1oz?: 1 Container (28 g): 98 calories; protein: 2.5 g, carbohydrates: 22.7 g, fat: 0.92 g.
How much protein is in kellogg's mini-wheats cereal little bites chocolate 1oz?: 9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal little bites chocolate 1oz?: 70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	351 kcal
Protein	9 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	80.9 g
Fiber, total dietary	10.8 g
Fiber, soluble	2 g
Fiber, insoluble	2 g
Total Sugars	20.3 g
Sugars, added	20 g
Calcium, Ca	32 mg
Iron, Fe	32.1 mg
Potassium, K	498 mg
Sodium, Na	387 mg
Folate, total	714 µg
Folic acid	428 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234467, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.