How many calories are in kellogg's mini-wheats cereal frosted?

1 Container (59 g): 208 calories; protein: 4.7 g, carbohydrates: 49.8 g, fat: 1.3 g.

How much protein is in kellogg's mini-wheats cereal frosted?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's mini-wheats cereal frosted?

74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Mini-Wheats Cereal Frosted

Brandedby Wk kellogg co

208 calories in 1 Container (59 g). Per 100 g, protein: 8 g, carbohydrates: 84.4 g, fat: 2.2 g.

Serving

= 59 g

Kellogg's Mini-Wheats Cereal Frosted, 1 Container (59 g)

208 calories

Protein: 4.7 g
Carbs: 49.8 g
Fat: 1.3 g
Fiber: 5.7 g
Sugars: 12.3 g

Nutrition Facts

Serving size1 Container (59 g)

Amount per serving
Calories208

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.24 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 49.8 g18%

Dietary Fiber 5.7 g20%

Total Sugars 12.3 g

Includes Added Sugars 11.9 g24%

Protein 4.7 g

Vitamin D 0 mcg0%

Calcium 8.8 mg1%

Iron 17.7 mg98%

Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate98% 394 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron98% 17.7 mg
Potassium3% 159 mg
Calcium1% 8.8 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Contains 2% OR Less OF brown rice syrup, gelatin. Vitamins And Minerals: Reduced iron, folic acid.

Brand: Kellogg's
Made by: Wk kellogg co
Label serving: 1 Container
Barcode (GTIN/UPC): 30038000270957
Category: Processed Cereal Products
Label updated: 2023-10-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 19 of 2,062 other records.
leastmost
Iron
Higher than 95%
Same value as 39 of 2,077 other records.
leastmost
Total fat
Lower than 92%
Same value as 14 of 2,079 other records.
leastmost
Calories
Lower than 91%
Same value as 16 of 2,063 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 21 of 2,063 other records.
leastmost
Fiber
Higher than 80%
Same value as 18 of 2,079 other records.
leastmost

Questions

How many calories are in kellogg's mini-wheats cereal frosted?: 1 Container (59 g): 208 calories; protein: 4.7 g, carbohydrates: 49.8 g, fat: 1.3 g.
How much protein is in kellogg's mini-wheats cereal frosted?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal frosted?: 74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	353 kcal
Protein	8 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	9.7 g
Fiber, soluble	1 g
Fiber, insoluble	8 g
Total Sugars	20.8 g
Sugars, added	20.1 g
Calcium, Ca	15 mg
Iron, Fe	30 mg
Potassium, K	270 mg
Sodium, Na	17 mg
Folate, total	667 µg
Folic acid	399 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662564, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.