Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct

Brandedby Wk kellogg co

212 calories in 25 Biscuits (60 g). Per 100 g, protein: 8 g, carbohydrates: 84.4 g, fat: 2.2 g.

Serving
1
= 60 g
212KCAL

Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct, 25 Biscuits (60 g)

212 calories

Protein
4.8 g
Carbs
50.6 g
Fat
1.3 g
Fiber
5.8 g
Sugars
12.5 g

Nutrition Facts

Serving size25 Biscuits (60 g)
Amount per serving
Calories212
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.24 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 50.6 g18%
Dietary Fiber 5.8 g21%
Total Sugars 12.5 g
Includes Added Sugars 12.1 g24%
Protein 4.8 g
Vitamin D 0 mcg0%
Calcium 9.1 mg1%
Iron 18 mg100%
Potassium 162 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate100% 400 µg
  • Niacin (B3)10% 1.6 mg
  • Thiamin (B1)10% 0.12 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron100% 18 mg
  • Magnesium10% 42 mg
  • Phosphorus10% 125 mg
  • Zinc10% 1.1 mg
  • Potassium3% 162 mg
  • Calcium1% 9.1 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Contains 2% OR Less OF brown rice syrup, gelatin, Bht for freshness. Vitamins And Minerals: Reduced iron, folic acid.

Brand
Kellogg's
Made by
Wk kellogg co
Label serving
25 Biscuits
Barcode (GTIN/UPC)
00038000049910
Category
Processed Cereal Products
Label updated
2025-01-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 19 of 2,062 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 39 of 2,077 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 14 of 2,079 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 16 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 21 of 2,063 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 18 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's mini-wheats cereal bite size frosted 56oz 4ct?
25 Biscuits (60 g): 212 calories; protein: 4.8 g, carbohydrates: 50.6 g, fat: 1.3 g.
How much protein is in kellogg's mini-wheats cereal bite size frosted 56oz 4ct?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal bite size frosted 56oz 4ct?
74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy353 kcal
Protein8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference84.4 g
Fiber, total dietary9.7 g
Fiber, soluble1.3 g
Fiber, insoluble8.4 g
Total Sugars20.8 g
Sugars, added20.1 g
Calcium, Ca15.1 mg
Iron, Fe30 mg
Magnesium, Mg70 mg
Phosphorus, P208 mg
Potassium, K270 mg
Sodium, Na17 mg
Zinc, Zn1.8 mg
Thiamin0.2 mg
Niacin2.7 mg
Folate, total667 µg
Folic acid399 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2736039, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.