Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz

Brandedby Wk kellogg co

251 calories in 1 Container (71 g). Per 100 g, protein: 8 g, carbohydrates: 84.4 g, fat: 2.2 g.

Serving
1
= 71 g
251KCAL

Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz, 1 Container (71 g)

251 calories

Protein
5.7 g
Carbs
59.9 g
Fat
1.6 g
Fiber
6.9 g
Sugars
14.8 g

Nutrition Facts

Serving size1 Container (71 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.28 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12.1 mg1%
Total Carbohydrate 59.9 g22%
Dietary Fiber 6.9 g25%
Total Sugars 14.8 g
Includes Added Sugars 14.3 g29%
Protein 5.7 g
Vitamin D 0 mcg0%
Calcium 10.7 mg1%
Iron 21.3 mg118%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate118% 474 µg
  • Niacin (B3)12% 1.9 mg
  • Thiamin (B1)12% 0.14 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron118% 21.3 mg
  • Magnesium12% 49.7 mg
  • Phosphorus12% 148 mg
  • Zinc12% 1.3 mg
  • Potassium4% 192 mg
  • Calcium1% 10.7 mg
  • Sodium1% 12.1 mg

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Contains 2% OR Less OF brown rice syrup, gelatin. Vitamins And Minerals: Reduced iron, folic acid.

Brand
Kellogg's
Made by
Wk kellogg co
Label serving
1 Container
Barcode (GTIN/UPC)
00038000313295
Category
Processed Cereal Products
Label updated
2024-08-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 19 of 2,062 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 39 of 2,077 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 14 of 2,079 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 16 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 21 of 2,063 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 18 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's mini-wheats cereal bite size frosted 2.5oz?
1 Container (71 g): 251 calories; protein: 5.7 g, carbohydrates: 59.9 g, fat: 1.6 g.
How much protein is in kellogg's mini-wheats cereal bite size frosted 2.5oz?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal bite size frosted 2.5oz?
74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy353 kcal
Protein8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference84.4 g
Fiber, total dietary9.7 g
Fiber, soluble1.3 g
Fiber, insoluble8.4 g
Total Sugars20.8 g
Sugars, added20.1 g
Calcium, Ca15.1 mg
Iron, Fe30 mg
Magnesium, Mg70 mg
Phosphorus, P208 mg
Potassium, K270 mg
Sodium, Na17 mg
Zinc, Zn1.8 mg
Thiamin0.2 mg
Niacin2.7 mg
Folate, total667 µg
Folic acid399 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721346, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.