How many calories are in kellogg's mini-wheats cereal bite size frosted 1.31oz?

1 Box (37 g): 131 calories; protein: 3 g, carbohydrates: 31.2 g, fat: 0.81 g.

How much protein is in kellogg's mini-wheats cereal bite size frosted 1.31oz?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's mini-wheats cereal bite size frosted 1.31oz?

74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31oz

Brandedby Wk kellogg co

131 calories in 1 Box (37 g). Per 100 g, protein: 8 g, carbohydrates: 84.4 g, fat: 2.2 g.

Serving

= 37 g

Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31oz, 1 Box (37 g)

131 calories

Protein: 3 g
Carbs: 31.2 g
Fat: 0.81 g
Fiber: 3.6 g
Sugars: 7.7 g

Nutrition Facts

Serving size1 Box (37 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 0.81 g1%

Saturated Fat 0.15 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 6.3 mg0%

Total Carbohydrate 31.2 g11%

Dietary Fiber 3.6 g13%

Total Sugars 7.7 g

Includes Added Sugars 7.4 g15%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 5.6 mg0%

Iron 11.1 mg62%

Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate62% 247 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron62% 11.1 mg
Potassium2% 99.9 mg

Little or none: Calcium, Sodium.

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Contains 2% OR Less OF brown rice syrup, gelatin, Bht for freshness. Vitamins And Minerals: Reduced iron, folic acid.

Brand: Kellogg's
Made by: Wk kellogg co
Label serving: 1 Box
Barcode (GTIN/UPC): 00038000219931
Category: Processed Cereal Products
Label updated: 2024-10-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 19 of 2,062 other records.
leastmost
Iron
Higher than 95%
Same value as 39 of 2,077 other records.
leastmost
Total fat
Lower than 92%
Same value as 14 of 2,079 other records.
leastmost
Calories
Lower than 91%
Same value as 16 of 2,063 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 21 of 2,063 other records.
leastmost
Fiber
Higher than 80%
Same value as 18 of 2,079 other records.
leastmost

Questions

How many calories are in kellogg's mini-wheats cereal bite size frosted 1.31oz?: 1 Box (37 g): 131 calories; protein: 3 g, carbohydrates: 31.2 g, fat: 0.81 g.
How much protein is in kellogg's mini-wheats cereal bite size frosted 1.31oz?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mini-wheats cereal bite size frosted 1.31oz?: 74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	353 kcal
Protein	8 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	9.7 g
Fiber, soluble	1.3 g
Fiber, insoluble	8.4 g
Total Sugars	20.8 g
Sugars, added	20.1 g
Calcium, Ca	15.1 mg
Iron, Fe	30 mg
Potassium, K	270 mg
Sodium, Na	17 mg
Folate, total	667 µg
Folic acid	399 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721328, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.