Kellogg's mermazing berry cereal, Mermazing berry

USDA name: Mermazing berry cereal, Mermazing berry

Brandedby The Kellogg Company

359 calories in 100 g. Per 100 g, protein: 5.1 g, carbohydrates: 84.6 g, fat: 2.6 g.

Serving
1
= 100 g
359KCAL

Kellogg's mermazing berry cereal, Mermazing berry, 100 g

359 calories

Protein
5.1 g
Carbs
84.6 g
Fat
2.6 g
Fiber
5.1 g
Sugars
33.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories359
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 513 mg22%
Total Carbohydrate 84.6 g31%
Dietary Fiber 5.1 g18%
Total Sugars 33.3 g
Includes Added Sugars 33.3 g67%
Protein 5.1 g
Calcium 0 mg0%
Iron 11.5 mg64%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12128% 3.1 µg
  • Thiamin (B1)83% 1 mg
  • Riboflavin (B2)67% 0.87 mg
  • Niacin (B3)64% 10.3 mg
  • Vitamin B660% 1 mg
  • Folate51% 205 µg

minerals

% of the Daily Value in this serving

  • Iron64% 11.5 mg
  • Sodium22% 513 mg
  • Potassium3% 154 mg

Little or none: Calcium.

Ingredients

Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Contains 2% or less of oat fiber, Salt, Natural flavor, Soluble corn fiber, Wheat starch, Yellow 5, Yellow 6, Blue 1, Yellow 5 lake, Red 40 lake, Red 40, Blue 2 lake, Blue 1 lake, Bht for freshness. Vitamins and minerals: iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Kellogg's
Made by
The Kellogg Company
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
038000285998
Category
Cereal
Label updated
2023-03-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 36 of 7,868 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 89 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 24 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 99 of 7,842 other records.

    leastmost

Questions

How many calories are in kellogg's mermazing berry cereal, mermazing berry?
100 g: 359 calories; protein: 5.1 g, carbohydrates: 84.6 g, fat: 2.6 g.
How much protein is in kellogg's mermazing berry cereal, mermazing berry?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's mermazing berry cereal, mermazing berry?
79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy359 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference84.6 g
Fiber, total dietary5.1 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe11.5 mg
Potassium, K154 mg
Sodium, Na513 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533939, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.