Kellogg's Licensed Brands Cereal Original 18.7oz

Brandedby Kellogg Company US

110 calories in 1 Cup (29 g). Per 100 g, protein: 4.8 g, carbohydrates: 89.5 g, fat: 2 g.

Serving
1
= 29 g
110KCAL

Kellogg's Licensed Brands Cereal Original 18.7oz, 1 Cup (29 g)

110 calories

Protein
1.4 g
Carbs
26 g
Fat
0.58 g
Fiber
1.3 g
Sugars
13.3 g

Nutrition Facts

Serving size1 Cup (29 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.58 g1%
Saturated Fat 0.12 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 121 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 1.3 g5%
Total Sugars 13.3 g
Protein 1.4 g
Calcium 2.9 mg0%
Iron 3.6 mg20%
Potassium 35.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc11% 1.2 mg
  • Sodium5% 121 mg
  • Potassium1% 35.7 mg

Little or none: Calcium.

Ingredients

Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of corn syrup, modified corn starch, dextrose, oat fiber, salt, natural and artificial flavor, soluble corn fiber, wheat starch, gelatin, cornstarch, turmeric extract color, annatto extract color, red 40, blue 1, color added, Bht for freshness, yellow 6.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00038000207945
Category
Processed Cereal Products
Label updated
2019-04-04

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 2,078 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 2 of 2,063 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 5 of 822 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 7 of 2,079 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 2 of 2,079 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 5 of 2,077 other records.

    leastmost

Questions

How many calories are in kellogg's licensed brands cereal original 18.7oz?
1 Cup (29 g): 110 calories; protein: 1.4 g, carbohydrates: 26 g, fat: 0.58 g.
How much protein is in kellogg's licensed brands cereal original 18.7oz?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's licensed brands cereal original 18.7oz?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)2 g
Carbohydrate, by difference89.5 g
Fiber, total dietary4.5 g
Total Sugars46 g
Calcium, Ca10 mg
Iron, Fe12.4 mg
Potassium, K123 mg
Sodium, Na418 mg
Zinc, Zn4.1 mg
Vitamin C, total ascorbic acid41 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin13.8 mg
Vitamin B-61.4 mg
Folate, total276 µg
Vitamin B-124.1 µg
Vitamin A, IU1,379 iu
Vitamin D (D2 + D3), International Units110 iu
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234387, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.