Kellogg's Happy Inside Blueberry 1.94oz

Brandedby Kellogg Company US

210 calories in 1 Container (55 g). Per 100 g, protein: 8.1 g, carbohydrates: 79.8 g, fat: 6.9 g.

Serving
1
= 55 g
210KCAL

Kellogg's Happy Inside Blueberry 1.94oz, 1 Container (55 g)

210 calories

Protein
4.5 g
Carbs
43.9 g
Fat
3.8 g
Fiber
9.2 g
Sugars
9.5 g

Nutrition Facts

Serving size1 Container (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0.55 mg0%
Sodium 114 mg5%
Total Carbohydrate 43.9 g16%
Dietary Fiber 9.2 g33%
Total Sugars 9.5 g
Protein 4.5 g
Calcium 17.6 mg1%
Iron 1.5 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.55 mg

minerals

% of the Daily Value in this serving

  • Iron9% 1.5 mg
  • Sodium5% 114 mg
  • Calcium1% 17.6 mg

Ingredients

Ingredients: Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat Greek yogurt powder [cultured skim milk (heat-treated after culturing)], Bifidobacterium lactis HN019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried blueberries, cane syrup. Contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin E) for freshness, almonds, coconut, hazelnuts, pecans, pistachios.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Container
Barcode (GTIN/UPC)
00038000188336
Category
Processed Cereal Products
Label updated
2019-02-15

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 0 of 2,079 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 2,078 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 6 of 2,062 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 2 of 822 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 12 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's happy inside blueberry 1.94oz?
1 Container (55 g): 210 calories; protein: 4.5 g, carbohydrates: 43.9 g, fat: 3.8 g.
How much protein is in kellogg's happy inside blueberry 1.94oz?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's happy inside blueberry 1.94oz?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy381 kcal
Protein8.1 g
Total lipid (fat)6.9 g
Carbohydrate, by difference79.8 g
Fiber, total dietary16.8 g
Fiber, soluble9 g
Fiber, insoluble8 g
Total Sugars17.2 g
Calcium, Ca32 mg
Iron, Fe2.8 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU48 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518946, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.