Kellogg's frosted flakes cinnamon french toast cereal, Cinnamon french toast

USDA name: Cinnamon french toast cereal, Cinnamon french toast

Brandedby President Baking Company, Inc.

140 calories in 1 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 86.5 g, fat: 2.7 g.

Serving
1
= 37 g
140KCAL

Kellogg's frosted flakes cinnamon french toast cereal, Cinnamon french toast, 1 cup (37 g)

140 calories

Protein
2 g
Carbs
32 g
Fat
1.0 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 1.9 mcg9%
Calcium 0 mg0%
Iron 7.2 mg40%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)31% 0.37 mg
  • Folate30% 120 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D9% 1.9 µg

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium8% 180 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Palm oil, Malt flavor, Contains 2% or less of salt, Cinnamon, Natural and artificial flavor. Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Kellogg's frosted flakes
Made by
President Baking Company, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041192100291
Category
Cereal
Label updated
2023-07-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 89%

    Same value as 35 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 57 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 26 of 7,847 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 16 of 7,766 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 43 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 8 of 7,842 other records.

    leastmost

Questions

How many calories are in kellogg's frosted flakes cinnamon french toast cereal, cinnamon french toast?
1 cup (37 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in kellogg's frosted flakes cinnamon french toast cereal, cinnamon french toast?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's frosted flakes cinnamon french toast cereal, cinnamon french toast?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference86.5 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca0 mg
Iron, Fe19.5 mg
Potassium, K81 mg
Sodium, Na486 mg
Thiamin1 mg
Riboflavin0.92 mg
Niacin10.8 mg
Vitamin B-61.1 mg
Folate, total324 µg
Folic acid189 µg
Vitamin B-123.2 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630044, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.