Kellogg's frosted flakes cereal with creeper bit marshmallows, Creeper bit marshmallows
USDA name: Cereal with creeper bit marshmallows, Creeper bit marshmallows
Brandedby The Kellogg Company
366 calories in 100 g. Per 100 g, protein: 4.9 g, carbohydrates: 90.2 g, fat: 0 g.
Kellogg's frosted flakes cereal with creeper bit marshmallows, Creeper bit marshmallows, 100 g
366 calories
- Protein
- 4.9 g
- Carbs
- 90.2 g
- Fat
- 0 g
- Fiber
- 2.4 g
- Sugars
- 36.6 g
Nutrition Facts
Calories366
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1292% 2.2 µg
- Thiamin (B1)83% 1 mg
- Folate61% 244 µg
- Riboflavin (B2)48% 0.62 mg
- Niacin (B3)46% 7.3 mg
- Vitamin B643% 0.73 mg
minerals
% of the Daily Value in this serving
- Iron96% 17.3 mg
- Sodium20% 463 mg
- Potassium2% 73 mg
Little or none: Calcium.
Ingredients
Milled corn, Sugar, Marshmallows (sugar, Modified food starch, Corn syrup, Dextrose, Gelatin, Yellow 5, Blue 1, Natural flavor), Contains 2% or less of malt flavor, Salt. Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.
- Brand
- Kellogg's frosted flakes
- Made by
- The Kellogg Company
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 038000283413
- Category
- Cereal
- Label updated
- 2023-01-30
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 51 of 7,847 other records.
leastmostPotassium
Lower than 91%
Same value as 53 of 6,016 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostFiber
Lower than 90%
Same value as 127 of 7,838 other records.
leastmostProtein
Lower than 87%
Same value as 79 of 7,851 other records.
leastmostSugars
Higher than 84%
Same value as 60 of 7,843 other records.
leastmost
Questions
- How many calories are in kellogg's frosted flakes cereal with creeper bit marshmallows, creeper bit marshmallows?
- 100 g: 366 calories; protein: 4.9 g, carbohydrates: 90.2 g, fat: 0 g.
- How much protein is in kellogg's frosted flakes cereal with creeper bit marshmallows, creeper bit marshmallows?
- 4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's frosted flakes cereal with creeper bit marshmallows, creeper bit marshmallows?
- 87.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 366 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 90.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 36.6 g |
| Sugars, added | 36.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 17.3 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 463 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.62 mg |
| Niacin | 7.3 mg |
| Vitamin B-6 | 0.73 mg |
| Folate, total | 244 µg |
| Folic acid | 171 µg |
| Vitamin B-12 | 2.2 µg |
| Vitamin D (D2 + D3), International Units | 185 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497954, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.