Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz

Brandedby Kellogg Company US

107 calories in 3/4 Cup (29 g). Per 100 g, protein: 4.4 g, carbohydrates: 88.4 g, fat: 0.34 g.

Serving
1
= 29 g
107KCAL

Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz, 3/4 Cup (29 g)

107 calories

Protein
1.3 g
Carbs
25.6 g
Fat
0.099 g
Fiber
0.29 g
Sugars
10.1 g

Nutrition Facts

Serving size3/4 Cup (29 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.099 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 152 mg7%
Total Carbohydrate 25.6 g9%
Dietary Fiber 0.29 g1%
Total Sugars 10.1 g
Protein 1.3 g
Calcium 1.7 mg0%
Iron 4.5 mg25%
Potassium 31.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium7% 152 mg
  • Potassium1% 31.6 mg

Little or none: Calcium.

Ingredients

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, ginger, natural flavor, nutmeg, allspice, annatto extract color.Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
3/4 Cup
Barcode (GTIN/UPC)
00038000184840
Category
Processed Cereal Products
Label updated
2019-05-07

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 10 of 2,063 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 5 of 2,079 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 2 of 2,078 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 12 of 2,077 other records.

    leastmost

Questions

How many calories are in kellogg's frosted flakes cereal pumpkin spice 24oz?
3/4 Cup (29 g): 107 calories; protein: 1.3 g, carbohydrates: 25.6 g, fat: 0.099 g.
How much protein is in kellogg's frosted flakes cereal pumpkin spice 24oz?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's frosted flakes cereal pumpkin spice 24oz?
87.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy370 kcal
Protein4.4 g
Total lipid (fat)0.34 g
Carbohydrate, by difference88.4 g
Fiber, total dietary1 g
Total Sugars34.7 g
Calcium, Ca6 mg
Iron, Fe15.5 mg
Potassium, K109 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, IU1,724 iu
Vitamin D (D2 + D3), International Units138 iu
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.08 g
Fatty acids, total polyunsaturated0.16 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2237764, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.