Kellogg's Frosted Flakes Cereal Original 26.8oz

Brandedby Kellogg Company US

107 calories in 3/4 Cup (29 g). Per 100 g, protein: 5.4 g, carbohydrates: 88.2 g, fat: 0.3 g.

Serving
1
= 29 g
107KCAL

Kellogg's Frosted Flakes Cereal Original 26.8oz, 3/4 Cup (29 g)

107 calories

Protein
1.6 g
Carbs
25.6 g
Fat
0.087 g
Fiber
0.64 g
Sugars
10 g

Nutrition Facts

Serving size3/4 Cup (29 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.087 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 148 mg6%
Total Carbohydrate 25.6 g9%
Dietary Fiber 0.64 g2%
Total Sugars 10 g
Protein 1.6 g
Calcium 1.2 mg0%
Iron 4.5 mg25%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium6% 148 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Ingredients: Milled corn, sugar, contains 2% or less of malt flavor, salt, Bht for freshness. Vitamins and Minerals: Iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
3/4 Cup
Barcode (GTIN/UPC)
00038000576089
Category
Processed Cereal Products
Label updated
2019-05-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 14 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 2,063 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 11 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 10 of 2,078 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 5 of 2,063 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 12 of 2,077 other records.

    leastmost

Questions

How many calories are in kellogg's frosted flakes cereal original 26.8oz?
3/4 Cup (29 g): 107 calories; protein: 1.6 g, carbohydrates: 25.6 g, fat: 0.087 g.
How much protein is in kellogg's frosted flakes cereal original 26.8oz?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's frosted flakes cereal original 26.8oz?
86 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy369 kcal
Protein5.4 g
Total lipid (fat)0.3 g
Carbohydrate, by difference88.2 g
Fiber, total dietary2.2 g
Total Sugars34.5 g
Calcium, Ca4 mg
Iron, Fe15.5 mg
Potassium, K121 mg
Sodium, Na512 mg
Vitamin C, total ascorbic acid21 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Folate, total345 µg
Vitamin B-125.2 µg
Vitamin A, IU1,724 iu
Vitamin D (D2 + D3), International Units138 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234532, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.