Kellogg's fiberplus peanut & dark chocolate nutty delights antioxidants chewy bars, Peanut & dark chocolate

USDA name: Peanut & dark chocolate nutty delights antioxidants chewy bars, Peanut & dark chocolate

Brandedby The Kellogg Company

150 calories in 1 bar (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 58.3 g, fat: 22.2 g.

Serving
1
= 36 g
150KCAL

Kellogg's fiberplus peanut & dark chocolate nutty delights antioxidants chewy bars, Peanut & dark chocolate, 1 bar (36 g)

150 calories

Protein
3 g
Carbs
21 g
Fat
8 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Zinc27% 3 mg
    • Calcium8% 100 mg
    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Ingredients

    Roasted peanuts, Chicory root fiber, Rolled oats, Sugar, Whole grain barley, Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Milk fat, Soy lecithin), Confectioner's glaze (shellac, Hydrogenated coconut oil), Soluble corn fiber, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Canola, Palm and/or coconut oil), Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Fructose, Dextrose, Contains 2% or less of coconut, Cocoa (processed with alkali), Glycerin, Whey, Salt, Calcium carbonate, Soy lecithin, Artificial vanilla flavors, Polysorbate 60, Sorbitan monostearate, Vitamin e (alpha tocopherol acetate), Xanthan gum, Bht (for freshness), Zinc oxide, Soy protein isolate, Almond flour, Wheat starch.

    Brand
    Kellogg's fiberplus
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000575945
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 10 of 7,921 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 33 of 7,797 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 7 of 7,734 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 117 of 7,981 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 83 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 33 of 7,962 other records.

      leastmost

    Questions

    How many calories are in kellogg's fiberplus peanut & dark chocolate nutty delights antioxidants chewy bars, peanut & dark chocolate?
    1 bar (36 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in kellogg's fiberplus peanut & dark chocolate nutty delights antioxidants chewy bars, peanut & dark chocolate?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's fiberplus peanut & dark chocolate nutty delights antioxidants chewy bars, peanut & dark chocolate?
    38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein8.3 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary19.4 g
    Total Sugars22.2 g
    Calcium, Ca278 mg
    Iron, Fe1 mg
    Sodium, Na292 mg
    Zinc, Zn8.3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.