Kellogg's Corn Flakes Cereal .75oz

Brandedby Wk kellogg co

76 calories in 1 Container (21 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.7 g, fat: 0.4 g.

Serving
1
= 21 g
76KCAL

Kellogg's Corn Flakes Cereal .75oz, 1 Container (21 g)

76 calories

Protein
1.3 g
Carbs
17.8 g
Fat
0.084 g
Fiber
0.69 g
Sugars
2.1 g

Nutrition Facts

Serving size1 Container (21 g)
Amount per serving
Calories76
% Daily Value*
Total Fat 0.084 g0%
Saturated Fat 0.021 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 151 mg7%
Total Carbohydrate 17.8 g6%
Dietary Fiber 0.69 g2%
Total Sugars 2.1 g
Includes Added Sugars 1.9 g4%
Protein 1.3 g
Vitamin D 1.5 mcg7%
Calcium 1.2 mg0%
Iron 6 mg33%
Potassium 30.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Thiamin (B1)15% 0.18 mg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)15% 2.4 mg
  • Vitamin B615% 0.25 mg
  • Vitamin B1215% 0.36 µg
  • Vitamin D7% 1.5 µg

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium7% 151 mg
  • Potassium1% 30.9 mg

Little or none: Calcium.

Ingredients

Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% OR Less OF salt. Vitamins And Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3. vitamin B12.

Brand
Kellogg's
Made by
Wk kellogg co
Label serving
1 Container
Barcode (GTIN/UPC)
00038000001956
Category
Processed Cereal Products
Label updated
2025-01-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 8 of 2,079 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 5 of 2,062 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 5 of 2,077 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 12 of 2,078 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 21 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 5 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's corn flakes cereal .75oz?
1 Container (21 g): 76 calories; protein: 1.3 g, carbohydrates: 17.8 g, fat: 0.084 g.
How much protein is in kellogg's corn flakes cereal .75oz?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's corn flakes cereal .75oz?
81.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy362 kcal
Protein6.1 g
Total lipid (fat)0.4 g
Carbohydrate, by difference84.7 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added9 g
Calcium, Ca5.6 mg
Iron, Fe28.6 mg
Potassium, K147 mg
Sodium, Na719 mg
Thiamin0.86 mg
Riboflavin0.93 mg
Niacin11.4 mg
Vitamin B-61.2 mg
Folate, total476 µg
Folic acid285 µg
Vitamin B-121.7 µg
Vitamin D (D2 + D3)7.1 µg
Fatty acids, total saturated0.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2735977, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.