Kellogg's Cinnabon Cereal 9oz

Brandedby Kellogg Company US

124 calories in 1 Cup (30 g). Per 100 g, protein: 5.4 g, carbohydrates: 83.7 g, fat: 7.4 g.

Serving
1
= 30 g
124KCAL

Kellogg's Cinnabon Cereal 9oz, 1 Cup (30 g)

124 calories

Protein
1.6 g
Carbs
25.1 g
Fat
2.2 g
Fiber
1.1 g
Sugars
12.6 g

Nutrition Facts

Serving size1 Cup (30 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.33 g2%
Trans Fat 0.03 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 25.1 g9%
Dietary Fiber 1.1 g4%
Total Sugars 12.6 g
Protein 1.6 g
Calcium 8.7 mg1%
Iron 4.5 mg25%
Potassium 44.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Folate25% 99.9 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium5% 115 mg
  • Potassium1% 44.1 mg
  • Calcium1% 8.7 mg

Ingredients

Ingredients: Degerminated yellow corn meal, sugar, cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor), whole grain oat flour, whole wheat flour, partially hydrogenated soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, Bht for freshness, yellow 6. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00038000596698
Category
Processed Cereal Products
Label updated
2019-04-04

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 2,078 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 2 of 822 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 7 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 7 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 2,063 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's cinnabon cereal 9oz?
1 Cup (30 g): 124 calories; protein: 1.6 g, carbohydrates: 25.1 g, fat: 2.2 g.
How much protein is in kellogg's cinnabon cereal 9oz?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cinnabon cereal 9oz?
80.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy413 kcal
Protein5.4 g
Total lipid (fat)7.4 g
Carbohydrate, by difference83.7 g
Fiber, total dietary3.5 g
Total Sugars42 g
Calcium, Ca29 mg
Iron, Fe15 mg
Potassium, K147 mg
Sodium, Na382 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Folate, total333 µg
Vitamin B-125 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234482, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.