Kellogg's cereal variety pack, 10 count, 10.94 oz

Brandedby The Kellogg Company

80 calories in 1 Box (23g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 0 g.

Serving
1
= 23 g
80KCAL

Kellogg's cereal variety pack, 10 count, 10.94 oz, 1 Box (23g)

80 calories

Protein
1 g
Carbs
19 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 Box (23g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1 g
Vitamin D 1.6 mcg8%
Calcium 0 mg0%
Iron 6.5 mg36%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Folate26% 105 µg
  • Riboflavin (B2)20% 0.26 mg
  • Thiamin (B1)19% 0.23 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

  • Iron36% 6.5 mg
  • Sodium7% 170 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Kellogg's corn flakes - milled corn, Sugar, Malt flavor, Contains 2% or less of salt, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b,Froot loops - corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Modified starch, Contains 2% or less of vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Maltodextrin, Salt, Soluble corn fiber, Natural flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht for freshness, Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b,Kellogg's frosted flakes - milled corn, Sugar, Malt flavor, Contains 2% or less of salt, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b,Rice krispies - rice, Sugar, Contains 2% or less of salt, Malt flavor, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b,Frosted mini-wheats original - whole grain wheat, Sugar, Contains 2% or less of brown rice syrup, Gelatin, Bht for freshness, Vitamins and minerals: reduced iron, Folic acid,Kellogg's raisin bran - whole grain wheat, Raisins, Wheat bran, Sugar, Brown sugar syrup, Contains 2% or less of malt flavor, Salt,Special k original - rice, Wheat gluten, Sugar, Defatted wheat germ, Contains 2% or less of salt, Malt flavor, Vitamins and minerals: reduced iron, Vitamin c (ascorbic acid), Niacinamide, Vitamin e acetate, Beta-carotene, Folic acid, Vitamin b (pyridoxine hydrochloride), Vitamin b (thiamin hydrochloride), Vitamin b (riboflavin), Vitamin d, Vitamin b,Corn pops - milled corn, Sugar, Corn syrup, Contains 2% or less of molasses, Salt, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Mixed tocopherols (vitamin e) for freshness, Annatto extract color, Wheat starch, Vitamins and minerals: reduced iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Kellogg's
Made by
The Kellogg Company
Label serving
1 Box (23g)
Barcode (GTIN/UPC)
0038000178092
Category
Cereal
Label updated
2023-06-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 7,851 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 7,868 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 1 of 7,843 other records.

    leastmost

Questions

How many calories are in kellogg's cereal variety pack, 10 count, 10.94 oz?
1 Box (23g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in kellogg's cereal variety pack, 10 count, 10.94 oz?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cereal variety pack, 10 count, 10.94 oz?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)0 g
Carbohydrate, by difference82.6 g
Fiber, total dietary4.3 g
Total Sugars8.7 g
Sugars, added8.7 g
Calcium, Ca0 mg
Iron, Fe28.3 mg
Potassium, K130 mg
Sodium, Na739 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13 mg
Vitamin B-61.3 mg
Folate, total457 µg
Folic acid283 µg
Vitamin B-123.9 µg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595866, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.