Kellogg's Cereal Breakfast Bar Apple Cinnamon

Brandedby Kellogg Company USDiscontinued 2024-02-19

136 calories in 1 Bar (36 g). Per 100 g, protein: 5.3 g, carbohydrates: 75.5 g, fat: 8.4 g.

Serving
1
= 36 g
136KCAL

Kellogg's Cereal Breakfast Bar Apple Cinnamon, 1 Bar (36 g)

136 calories

Protein
1.9 g
Carbs
27.2 g
Fat
3 g
Fiber
2.8 g
Sugars
9.4 g

Nutrition Facts

Serving size1 Bar (36 g)
Amount per serving
Calories
136
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.76 g4%
Trans Fat 0.036 g
Cholesterol 0 mg0%
Sodium 112 mg5%
Total Carbohydrate 27.2 g10%
Dietary Fiber 2.8 g10%
Total Sugars 9.4 g
Includes Added Sugars 9.3 g19%
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 78.1 mg6%
Iron 1 mg6%
Potassium 47.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)30% 0.36 mg
  • Riboflavin (B2)25% 0.32 mg
  • Vitamin B620% 0.34 mg
  • Folate11% 45.7 µg
  • Vitamin A10% 90 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium6% 78.1 mg
  • Iron6% 1 mg
  • Sodium5% 112 mg
  • Potassium1% 47.2 mg

Ingredients

Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), Fructose, Sugar, Vegetable Oil (soybean and palm oil with Tbhq for freshness), Chicory Root Fiber. Contains 2% OR Less OF vegetable glycerin, molasses, calcium carbonate, natural flavors, salt, soy lecithin, cinnamon oleoresin, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), Bht for freshness, nonfat milk.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
30038000483968
Category
Processed Cereal Products
Label updated
2024-02-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 77%

    Same value as 3 of 2,079 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 46 of 2,063 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 2 of 1,958 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 14 of 2,077 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 16 of 2,079 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 9 of 2,062 other records.

    leastmost

Questions

How many calories are in kellogg's cereal breakfast bar apple cinnamon?
1 Bar (36 g): 136 calories; protein: 1.9 g, carbohydrates: 27.2 g, fat: 3 g.
How much protein is in kellogg's cereal breakfast bar apple cinnamon?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cereal breakfast bar apple cinnamon?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein5.3 g
Total lipid (fat)8.4 g
Carbohydrate, by difference75.5 g
Fiber, total dietary7.7 g
Total Sugars26 g
Sugars, added25.8 g
Calcium, Ca217 mg
Iron, Fe2.9 mg
Potassium, K131 mg
Sodium, Na312 mg
Thiamin1 mg
Riboflavin0.9 mg
Vitamin B-60.94 mg
Folate, total127 µg
Folic acid75 µg
Vitamin A, RAE250 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2687920, published 2024-03-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.