Kellogg's All Bran Cereal Original 1.76oz

Brandedby Kellogg Company USDiscontinued 2024-02-19

151 calories in 1 Box (50 g). Per 100 g, protein: 12.5 g, carbohydrates: 78.1 g, fat: 4.9 g.

Serving
1
= 50 g
151KCAL

Kellogg's All Bran Cereal Original 1.76oz, 1 Box (50 g)

151 calories

Protein
6.3 g
Carbs
39 g
Fat
2.5 g
Fiber
14.9 g
Sugars
10.7 g

Nutrition Facts

Serving size1 Box (50 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 117 mg5%
Total Carbohydrate 39 g14%
Dietary Fiber 14.9 g53%
Total Sugars 10.7 g
Includes Added Sugars 10.3 g21%
Protein 6.3 g
Vitamin D 2.5 mcg13%
Calcium 9.1 mg1%
Iron 5.7 mg31%
Potassium 414 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)25% 0.33 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B625% 0.42 mg
  • Vitamin D13% 2.5 µg

minerals

% of the Daily Value in this serving

  • Iron31% 5.7 mg
  • Potassium9% 414 mg
  • Sodium5% 117 mg
  • Calcium1% 9.1 mg

Ingredients

Ingredients: Wheat Bran, Sugar, Malt Flavor, Contains 2% OR Less OF salt. Vitamins And Minerals: Niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Box
Barcode (GTIN/UPC)
00038000219610
Category
Processed Cereal Products
Label updated
2024-02-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 1 of 2,079 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 1,958 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 2,063 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 10 of 2,079 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 15 of 2,077 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 2,062 other records.

    leastmost

Questions

How many calories are in kellogg's all bran cereal original 1.76oz?
1 Box (50 g): 151 calories; protein: 6.3 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in kellogg's all bran cereal original 1.76oz?
12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's all bran cereal original 1.76oz?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy301 kcal
Protein12.5 g
Total lipid (fat)4.9 g
Carbohydrate, by difference78.1 g
Fiber, total dietary29.9 g
Fiber, soluble7.1 g
Fiber, insoluble22.8 g
Total Sugars21.3 g
Sugars, added20.5 g
Calcium, Ca18.1 mg
Iron, Fe11.3 mg
Potassium, K827 mg
Sodium, Na233 mg
Thiamin0.6 mg
Riboflavin0.65 mg
Niacin8 mg
Vitamin B-60.85 mg
Folate, total200 µg
Folic acid120 µg
Vitamin B-121.2 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721322, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.