Kellogg Corn Flakes Cereal 10000g 1ct

Brandedby Kellogg Company USDiscontinued 2022-01-25

371 calories in 100 grams (100 g). Per 100 g, protein: 7.5 g, carbohydrates: 84.4 g, fat: 0.4 g.

Serving
1
= 100 g
371KCAL

Kellogg Corn Flakes Cereal 10000g 1ct, 100 grams

371 calories

Protein
7.5 g
Carbs
84.4 g
Fat
0.4 g
Fiber
1.2 g
Sugars
9.3 g

Nutrition Facts

Serving size100 grams (100 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 638 mg28%
Total Carbohydrate 84.4 g31%
Dietary Fiber 1.2 g4%
Total Sugars 9.3 g
Protein 7.5 g
Calcium 6 mg0%
Iron 13.3 mg74%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)200% 2.6 mg
  • Thiamin (B1)167% 2 mg
  • Vitamin B635% 0.6 mg
  • Pantothenic acid (B5)32% 1.6 mg
  • Niacin (B3)30% 4.8 mg
  • Folate15% 60 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron74% 13.3 mg
  • Sodium28% 638 mg
  • Magnesium10% 40 mg
  • Zinc9% 1 mg
  • Phosphorus7% 87 mg
  • Potassium4% 169 mg

Little or none: Calcium, Copper, Manganese, Selenium.

Ingredients

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Reduced iron, vitamin B2 (riboflavin), niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.

Brand
Kellogg
Made by
Kellogg Company US
Label serving
100 grams
Barcode (GTIN/UPC)
00064100334007
Category
Processed Cereal Products
Label updated
2022-01-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 8 of 2,079 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 2,062 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 6 of 2,079 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 1 of 2,078 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 21 of 2,063 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 19 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg corn flakes cereal 10000g 1ct?
100 grams (100 g): 371 calories; protein: 7.5 g, carbohydrates: 84.4 g, fat: 0.4 g.
How much protein is in kellogg corn flakes cereal 10000g 1ct?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg corn flakes cereal 10000g 1ct?
83.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 36 reported nutrients, per 100 g+
Water3 g
Energy371 kcal
Protein7.5 g
Total lipid (fat)0.4 g
Ash4.7 g
Carbohydrate, by difference84.4 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars9.3 g
Calcium, Ca6 mg
Iron, Fe13.3 mg
Magnesium, Mg40 mg
Phosphorus, P87 mg
Potassium, K169 mg
Sodium, Na638 mg
Zinc, Zn1 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Riboflavin2.6 mg
Niacin4.8 mg
Pantothenic acid1.6 mg
Vitamin B-60.6 mg
Folate, total60 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.1 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2236605, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.