Kellog's vanilla candy cane cookie with marshmallows flavored cereal, Vanilla candy cane cookie with marshmallows

USDA name: Vanilla candy cane cookie with marshmallows flavored cereal, Vanilla candy cane cookie with marshmallows

Brandedby The Kellogg Company

150 calories in 1 1/3 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 89.7 g, fat: 2.6 g.

Serving
1
= 39 g
150KCAL

Kellog's vanilla candy cane cookie with marshmallows flavored cereal, Vanilla candy cane cookie with marshmallows, 1 1/3 cup (39 g)

150 calories

Protein
2 g
Carbs
35 g
Fat
1.0 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 1/3 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 0 mg0%
Iron 5.1 mg28%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Pantothenic acid (B5)20% 1.0 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate8% 32 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Iron28% 5.1 mg
  • Zinc14% 1.5 mg
  • Sodium8% 190 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Dehydrated marshmallow bits (sugar, Corn syrup, Gelatin, Natural flavor, Red 40, Yellow 6), Whole grain oat flour, Contains 2% or less of oat fiber, Salt, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soluble corn fiber, Natural flavor, Red 40, Cornstarch, Color added, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Zinc oxide, Vitamin b1 (thiamin hydrochloride), Calcium pantothenate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 [riboflavin], Folic acid.

Brand
Kellog's
Made by
The Kellogg Company
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
038000247583
Category
Cereal
Label updated
2021-03-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 18 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 44 of 7,843 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 33 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 99 of 7,842 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 19 of 7,851 other records.

    leastmost

Questions

How many calories are in kellog's vanilla candy cane cookie with marshmallows flavored cereal, vanilla candy cane cookie with marshmallows?
1 1/3 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.0 g.
How much protein is in kellog's vanilla candy cane cookie with marshmallows flavored cereal, vanilla candy cane cookie with marshmallows?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellog's vanilla candy cane cookie with marshmallows flavored cereal, vanilla candy cane cookie with marshmallows?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference89.7 g
Fiber, total dietary5.1 g
Total Sugars38.5 g
Sugars, added38.5 g
Calcium, Ca0 mg
Iron, Fe13.1 mg
Potassium, K128 mg
Sodium, Na487 mg
Zinc, Zn3.9 mg
Thiamin2 mg
Riboflavin0.44 mg
Niacin5.1 mg
Pantothenic acid2.6 mg
Vitamin B-60.51 mg
Folate, total82 µg
Folic acid51 µg
Vitamin B-120 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.