Keebler wreaths minis cookies, Wreaths

USDA name: Wreaths minis cookies, Wreaths

Brandedby Mother's Cake & Cookie Company

150 calories in 14 Cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Keebler wreaths minis cookies, Wreaths, 14 Cookies (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size14 Cookies (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 75 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (soybean, Palm kernel and palm), Invert sugar, Whey, Contains 2% or less of salt, Soy lecithin, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Molasses, Color added, Natural and artificial flavors, Yellow 5 lake, Blue 1 lake.

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
14 Cookies
Barcode (GTIN/UPC)
027800101782
Category
Cookies & Biscuits
Label updated
2021-05-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 174 of 13,023 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in keebler wreaths minis cookies, wreaths?
14 Cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in keebler wreaths minis cookies, wreaths?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler wreaths minis cookies, wreaths?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars36.7 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K100 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.