Keebler original fudge sticks cookies

USDA name: Original fudge sticks cookies

Brandedby Mother's Cake & Cookie Company

150 calories in 3 Cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 27.6 g.

Serving
1
= 29 g
150KCAL

Keebler original fudge sticks cookies, 3 Cookies (29g)

150 calories

Protein
1 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size3 Cookies (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.4 mg2%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Sodium2% 40 mg
    • Potassium1% 49.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Sugar, Vegetable oil (soybean, Palm kernel and palm oil with tbhq for freshness), Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Cocoa processed with alkali, Contains 2% or less of whey, Cornstarch, Soy lecithin, Sorbitan tristearate, Salt, Artificial flavor, Baking soda, Yellow 5, Yellow 6

    Brand
    Keebler
    Made by
    Mother's Cake & Cookie Company
    Label serving
    3 Cookies (29g)
    Barcode (GTIN/UPC)
    0027800065800
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 29 of 13,023 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 150 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 56 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 22 of 13,032 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 35 of 6,714 other records.

      leastmost

    Questions

    How many calories are in keebler original fudge sticks cookies?
    3 Cookies (29g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in keebler original fudge sticks cookies?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in keebler original fudge sticks cookies?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy517 kcal
    Protein3.5 g
    Total lipid (fat)27.6 g
    Carbohydrate, by difference69 g
    Fiber, total dietary0 g
    Total Sugars51.7 g
    Sugars, added51.7 g
    Calcium, Ca34 mg
    Iron, Fe1.4 mg
    Potassium, K172 mg
    Sodium, Na138 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562530, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.