Keebler fudge stripes covered shortbread cookies, Fudge stripes

USDA name: Fudge stripes covered shortbread cookies, Fudge stripes

Brandedby Keebler Company

150 calories in 3 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Keebler fudge stripes covered shortbread cookies, Fudge stripes, 3 cookies (31 g)

150 calories

Protein
1 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg

    Little or none: Calcium, Iron.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil, Soybean and palm oil with tbhq for freshness), High fructose corn syrup, Cocoa processed with alkali, Whey, Contains two percent or less of leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Mono- and diglycerides, Molasses, Soy lecithin, Polysorbate 60, Sorbitan monostearate, Natural and artificial flavor, Red #40.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    030100510192
    Category
    Cookies & Biscuits
    Label updated
    2019-01-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 41 of 13,032 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 84 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 388 of 12,901 other records.

      leastmost

    Questions

    How many calories are in keebler fudge stripes covered shortbread cookies, fudge stripes?
    3 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in keebler fudge stripes covered shortbread cookies, fudge stripes?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in keebler fudge stripes covered shortbread cookies, fudge stripes?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy484 kcal
    Protein3.2 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary3.2 g
    Total Sugars32.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na355 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135073, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.