Keebler fudge sticks jumbo, Dark fudge covered creme wafers

USDA name: Fudge sticks jumbo, Dark fudge covered creme wafers

Brandedby Keebler Company

170 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 29 g.

Serving
1
= 31 g
170KCAL

Keebler fudge sticks jumbo, Dark fudge covered creme wafers, 1 cookie (31 g)

170 calories

Protein
1 g
Carbs
20 g
Fat
9 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 35 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Vegetable oil (palm oil with tbhq for freshness, Partially hydrogenated palm kernel, Coconut and palm oil), Bleached enriched flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cocoa, Contains two percent or less of cornstarch, Cocoa processed with alkali, Soy lecithin, Salt, Baking soda, Natural and artificial flavors, Yellow 5, Yellow 6, Red 40, Blue 1.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    030100757436
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 37 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 47 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 21 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 10 of 13,032 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 388 of 12,901 other records.

      leastmost

    Questions

    How many calories are in keebler fudge sticks jumbo, dark fudge covered creme wafers?
    1 cookie (31 g): 170 calories; protein: 1 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in keebler fudge sticks jumbo, dark fudge covered creme wafers?
    3.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in keebler fudge sticks jumbo, dark fudge covered creme wafers?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy548 kcal
    Protein3.2 g
    Total lipid (fat)29 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na113 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.