Keebler chips deluxe m&m's double chocolate chip cookies, Double chocolate chip

USDA name: Chips deluxe m&m's double chocolate chip cookies, Double chocolate chip

Brandedby Mother's Cake & Cookie Company

160 calories in 2 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 25.8 g.

Serving
1
= 31 g
160KCAL

Keebler chips deluxe m&m's double chocolate chip cookies, Double chocolate chip, 2 cookies (31 g)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 94.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.9 mg11%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Sodium4% 94.9 mg
  • Potassium2% 80 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil with tbhq for freshness, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor], Sugar, Cornstarch; less than 1% of: corn syrup, Dextrin, Colors [includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Semisweet chocolate chips (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Vanillin), Sugar, Brown sugar, Cocoa, Contains 2% or less of cocoa processed with alkali, Eggs, Baking soda, Salt, Natural and artificial flavor.

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
2 cookies
Barcode (GTIN/UPC)
027800071474
Category
Cookies & Biscuits
Label updated
2022-11-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 12,729 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 12 of 6,714 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 86 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 55 of 13,055 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 109 of 12,607 other records.

    leastmost

Questions

How many calories are in keebler chips deluxe m&m's double chocolate chip cookies, double chocolate chip?
2 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in keebler chips deluxe m&m's double chocolate chip cookies, double chocolate chip?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler chips deluxe m&m's double chocolate chip cookies, double chocolate chip?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Sugars, added32.3 g
Calcium, Ca32 mg
Iron, Fe6.1 mg
Potassium, K258 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412645, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.