Kaskey's, Onion soup mix

Brandedby The Moran Group Incorporated

20 calories in 7 g. Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

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Serving
1
= 7 g
20KCAL
Where the calories come from

Kaskey's, Onion soup mix, 7 g

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size7 g
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium2% 20 mg

Little or none: Iron.

Ingredients

Onion * (contains naturally occurring sulfites), Salt, Maltodextrin, Corn starch, Hydrolyzed soy protein, Onion powder, Monosodium glutamate, Caramel color, Contain 2% or less of: autolyzed yeast, Partially hydrogenated soy bean oil, Potassium chloride, Disodium inosinate, Disodium guanylate.

Brand
Kaskey's
Made by
The Moran Group Incorporated
Label serving
7 g
Barcode (GTIN/UPC)
051933036703
Category
Other Soups
Label updated
2018-01-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 39 of 2,844 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 179 of 2,873 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 2,917 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 18 of 1,641 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 48 of 2,911 other records.

    leastmost

Questions

How many calories are in kaskey's, onion soup mix?
7 g: 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in kaskey's, onion soup mix?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kaskey's, onion soup mix?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe0 mg
Sodium, Na6,571 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016467, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.