Kashi Organic Cereal Berry Fruitful 15.6oz

Brandedby Kashi sales llc

198 calories in 32 Biscuits (61 g). Per 100 g, protein: 10.9 g, carbohydrates: 76.7 g, fat: 1.3 g.

Serving
1
= 61 g
198KCAL

Kashi Organic Cereal Berry Fruitful 15.6oz, 32 Biscuits (61 g)

198 calories

Protein
6.6 g
Carbs
46.8 g
Fat
0.79 g
Fiber
6.3 g
Sugars
9 g

Nutrition Facts

Serving size32 Biscuits (61 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 0.79 g1%
Saturated Fat 0.12 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 46.8 g17%
Dietary Fiber 6.3 g23%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 6.6 g
Vitamin D 0 mcg0%
Calcium 17.3 mg1%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Thiamin (B1)11% 0.13 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Magnesium16% 65.3 mg
  • Zinc12% 1.3 mg
  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium1% 17.3 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch, apple powder*, vegetable glycerin*, raspberry puree concentrate*, strawberry puree concentrate*. *Organic

Brand
Kashi
Made by
Kashi sales llc
Label serving
32 Biscuits
Barcode (GTIN/UPC)
00018627739180
Category
Processed Cereal Products
Label updated
2024-10-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 2,062 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 15 of 2,079 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 0 of 2,078 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 10 of 2,079 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 2,079 other records.

    leastmost

Questions

How many calories are in kashi organic cereal berry fruitful 15.6oz?
32 Biscuits (61 g): 198 calories; protein: 6.6 g, carbohydrates: 46.8 g, fat: 0.79 g.
How much protein is in kashi organic cereal berry fruitful 15.6oz?
10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kashi organic cereal berry fruitful 15.6oz?
66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy324 kcal
Protein10.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary10.4 g
Fiber, soluble1.6 g
Fiber, insoluble8.8 g
Total Sugars14.8 g
Sugars, added13.1 g
Calcium, Ca28.4 mg
Iron, Fe3.2 mg
Magnesium, Mg107 mg
Potassium, K345 mg
Sodium, Na4 mg
Zinc, Zn2.2 mg
Thiamin0.21 mg
Niacin6.6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2736497, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.