Kashi mixed berry soft baked breakfast bars, Mixed berry
USDA name: Mixed berry soft baked breakfast bars, Mixed berry
Brandedby Kellogg Company
120 calories in 1 Bar (35g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 7.1 g.
Kashi mixed berry soft baked breakfast bars, Mixed berry, 1 Bar (35g)
120 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium4% 85 mg
- Iron3% 0.5 mg
- Potassium1% 70 mg
Little or none: Calcium.
Ingredients
Mixed berry filling (pear juice concentrate, Tapioca syrup, Cane sugar, Blueberry puree concentrate, Apple powder, Corn starch, Vegetable glycerin, Blackberry puree concentrate, Blueberry juice concentrate, Strawberry puree concentrate, Natural flavors), Kashi seven whole grain flour (oats, Hard red wheat, Brown rice, Rye, Triticale, Barley, Buckwheat), Whole wheat flour, Whole grain oats, Invert cane syrup, Expeller pressed canola oil, Honey, Chicory root fiber, Vegetable glycerin, Tapioca syrup, Leavening (sodium acid pyrophosphate, Baking soda), Soy lecithin, Xanthan gum, Natural flavors
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 1 Bar (35g)
- Barcode (GTIN/UPC)
- 0018627394259
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 92%
Same value as 44 of 7,988 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostCalories
Lower than 90%
Same value as 18 of 8,003 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,962 other records.
leastmostIron
Lower than 85%
Same value as 15 of 7,797 other records.
leastmostProtein
Lower than 84%
Same value as 91 of 7,981 other records.
leastmost
Questions
- How many calories are in kashi mixed berry soft baked breakfast bars, mixed berry?
- 1 Bar (35g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 2.5 g.
- How much protein is in kashi mixed berry soft baked breakfast bars, mixed berry?
- 5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kashi mixed berry soft baked breakfast bars, mixed berry?
- 62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 8.6 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 31.4 g |
| Sugars, added | 31.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 243 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 4.3 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594640, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.