Kashi kids organic chocolate super food bites soft baked snacks, Chocolate

USDA name: Kids organic chocolate super food bites soft baked snacks, Chocolate

Brandedby Kellogg Company

120 calories in 1 Pouch (32g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 14.1 g.

Serving
1
= 32 g
120KCAL

Kashi kids organic chocolate super food bites soft baked snacks, Chocolate, 1 Pouch (32g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 Pouch (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Magnesium6% 24 mg
    • Zinc5% 0.6 mg
    • Sodium3% 74.9 mg
    • Potassium2% 110 mg
    • Calcium1% 9.9 mg

    Ingredients

    Whole wheat flour*, Cane sugar*, Invert cane syrup*, Expeller pressed sunflower oil*, Vegetable glycerin*, Cocoa*, Brown rice syrup*, Coconut flour*, Chickpea flour*, Chocolate*, Oat fiber*, Sunflower lecithin*, Ground flax seeds*, Sea salt, Sweet potato*, Baking soda, Natural flavors, *organic, Fair trade certified by fair trade USA. Fair trade ingredients total 7.29% of product

    Brand
    Kashi
    Made by
    Kellogg Company
    Label serving
    1 Pouch (32g)
    Barcode (GTIN/UPC)
    0018627108894
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 34 of 10,339 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 4 of 10,327 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 7 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 44 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 8 of 10,276 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 36 of 9,957 other records.

      leastmost

    Questions

    How many calories are in kashi kids organic chocolate super food bites soft baked snacks, chocolate?
    1 Pouch (32g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in kashi kids organic chocolate super food bites soft baked snacks, chocolate?
    6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kashi kids organic chocolate super food bites soft baked snacks, chocolate?
    56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 21 reported nutrients, per 100 g+
    Energy375 kcal
    Protein6.3 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference65.6 g
    Fiber, total dietary9.4 g
    Fiber, soluble3 g
    Fiber, insoluble6 g
    Total Sugars28.1 g
    Sugars, added28.1 g
    Calcium, Ca31 mg
    Iron, Fe3.4 mg
    Magnesium, Mg75 mg
    Potassium, K344 mg
    Sodium, Na234 mg
    Zinc, Zn1.9 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated9.4 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594617, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.