Kashi Chewy Bars Salted Caramel Pecan 1.23oz

Brandedby Kellogg Company US

148 calories in 1 Bar (35 g). Per 100 g, protein: 7.9 g, carbohydrates: 59 g, fat: 19.9 g.

Serving
1
= 35 g
148KCAL

Kashi Chewy Bars Salted Caramel Pecan 1.23oz, 1 Bar (35 g)

148 calories

Protein
2.8 g
Carbs
20.6 g
Fat
7 g
Fiber
2.5 g
Sugars
7.6 g

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories148
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 141 mg6%
Total Carbohydrate 20.6 g8%
Dietary Fiber 2.5 g9%
Total Sugars 7.6 g
Protein 2.8 g
Calcium 22.8 mg2%
Iron 0.98 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 141 mg
    • Iron5% 0.98 mg
    • Calcium2% 22.8 mg

    Ingredients

    Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic

    Brand
    Kashi
    Made by
    Kellogg Company US
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    00018627100478
    Category
    Processed Cereal Products
    Label updated
    2019-03-21

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 83%

      Same value as 0 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 1 of 2,063 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 0 of 2,078 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 18 of 2,063 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 9 of 2,077 other records.

      leastmost

    Questions

    How many calories are in kashi chewy bars salted caramel pecan 1.23oz?
    1 Bar (35 g): 148 calories; protein: 2.8 g, carbohydrates: 20.6 g, fat: 7 g.
    How much protein is in kashi chewy bars salted caramel pecan 1.23oz?
    7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kashi chewy bars salted caramel pecan 1.23oz?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy422 kcal
    Protein7.9 g
    Total lipid (fat)19.9 g
    Carbohydrate, by difference59 g
    Fiber, total dietary7.2 g
    Fiber, soluble1 g
    Fiber, insoluble2 g
    Total Sugars21.7 g
    Calcium, Ca65 mg
    Iron, Fe2.8 mg
    Sodium, Na404 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU6 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total monounsaturated7 g
    Fatty acids, total polyunsaturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517535, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.