Kashi autumn wheat organic whole wheat biscuits cereal, Autumn wheat

USDA name: Autumn wheat organic whole wheat biscuits cereal, Autumn wheat

Brandedby Kellogg Company

200 calories in 32 Biscuits (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 78.3 g, fat: 1.7 g.

Serving
1
= 60 g
200KCAL

Kashi autumn wheat organic whole wheat biscuits cereal, Autumn wheat, 32 Biscuits (60 g)

200 calories

Protein
7 g
Carbs
47 g
Fat
1 g
Fiber
7 g
Sugars
7 g

Nutrition Facts

Serving size32 Biscuits (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 47 g17%
Dietary Fiber 7 g25%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 7 g
Calcium 10.2 mg1%
Iron 1.8 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium14% 60 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Potassium4% 200 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Whole grain wheat*, Cane sugar*, Natural flavor*.

Brand
Kashi
Made by
Kellogg Company
Label serving
32 Biscuits
Barcode (GTIN/UPC)
018627113812
Category
Cereal
Label updated
2022-02-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 90 of 7,868 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 29 of 7,838 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 136 of 7,842 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 47 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 9 of 7,843 other records.

    leastmost

Questions

How many calories are in kashi autumn wheat organic whole wheat biscuits cereal, autumn wheat?
32 Biscuits (60 g): 200 calories; protein: 7 g, carbohydrates: 47 g, fat: 1 g.
How much protein is in kashi autumn wheat organic whole wheat biscuits cereal, autumn wheat?
11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kashi autumn wheat organic whole wheat biscuits cereal, autumn wheat?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy333 kcal
Protein11.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference78.3 g
Fiber, total dietary11.7 g
Fiber, soluble2 g
Fiber, insoluble10 g
Total Sugars11.7 g
Sugars, added11.7 g
Calcium, Ca17 mg
Iron, Fe3 mg
Magnesium, Mg100 mg
Potassium, K333 mg
Sodium, Na0 mg
Zinc, Zn2.5 mg
Thiamin0 mg
Niacin8.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276549, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.