Kar's zesty ranch the american trail mix, Zesty ranch

USDA name: Zesty ranch the american trail mix, Zesty ranch

Brandedby Kar Nut Products Company

150 calories in 1/3 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Kar's zesty ranch the american trail mix, Zesty ranch, 1/3 cup (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs14 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.8 mg
  • Potassium2% 89.9 mg
  • Calcium1% 10.1 mg

Ingredients

Ranch corn nuts (corn, High oleic oil [canola and/or safflower oil], Salt, Maltodextrin, Dehydrated garlic and onion, Sugar, Yeast extract, Sodium diacetate, Natural and artificial flavors, Tomato powder, Citric acid, Dehydrated red bell pepper, Parsley, Disodium inosinate and disodium guanylate, Silicon dioxide added to prevent caking). Ranch cashews (cashews [cashews, Expeller pressed sunflower oil], Ranch flavored seasoning [buttermilk powder (whey, Buttermilk, Cream), Salt, Onion powder, Natural flavors, Spices, Celery, Garlic powder, Parsley, Less than 2% silicon dioxide added to prevent caking]). Sea salt pretzel twists (corn starch, Palm fruit oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening [sodium bicarbonate, Sodium acid pyrophosphate], Soda [sodium hydroxide]). Ranch sunflower kernels (sunflower kernels [sunflower kernels, Expeller pressed sunflower oil], Ranch flavored seasoning [buttermilk powder (whey, Buttermilk, Cream}, Salt, Onion powder, Natural flavors, Spices, Celery, Garlic powder, Parsley, Less than 2% silicon dioxide added to prevent caking]).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
077034086584
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 151 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 68 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in kar's zesty ranch the american trail mix, zesty ranch?
1/3 cup (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in kar's zesty ranch the american trail mix, zesty ranch?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kar's zesty ranch the american trail mix, zesty ranch?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K321 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375068, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.