Kar's zesty ranch snack trail mix, Zesty ranch

USDA name: Zesty ranch snack trail mix, Zesty ranch

Brandedby Kar Nut Products Company

150 calories in 1 ounce (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Kar's zesty ranch snack trail mix, Zesty ranch, 1 ounce (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs13 g34% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1 ounce (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E15% 2.2 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.8 mg
  • Potassium2% 100 mg
  • Calcium2% 19.9 mg

Ingredients

Ranch corn nuts (corn, High oleic oil (canola and/or safflower oil), Salt, Maltodextrin, Dehydrated garlic and onion, Sugar, Yeast extract, Sodium diacetate, Natural and artificial flavors, Tomato powder, Citric acid, Dehydrated red bell pepper, Parsley, Disodium inosinate and disodium guanylate, Silicon dioxide added to prevent caking). Ranch cashews and sunflower kernels (cashews and sunflower kernels (cashews and sunflower kernels, Sunflower oil), Ranch flavored seasoning (buttermilk powder (whey, Buttermilk cream). Salt, Onion powder, Natural flavors, Spices, Celery, Garlic powder, Parsley, Less than 2% silicon dioxide added to prevent caking). Ranch pretzel sticks(pretzels (corn starch, Potato starch, Rice flour, Palm oil or canola oil, Tapioca starch, Modified tapioca starch, Soluble corn fiber, Sugar, Yeast, Cellulose gum, Sodium acid pyrophosphate, Inactive yeast, Sunflower lecithin, Sodium bicarbonate, Salt. Xanthan gum, Expeller pressed non-gmo canola oil, Ranch seasoning (buttermilk solids, Salt, Dehydrated garlic, Dehydrated onion, Sugar, Maltodextrin, Autolyzed yeast extract, Natural and artificial flavor, Spices, Parsley).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 ounce
Barcode (GTIN/UPC)
077034018127
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 71 of 21,437 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 120 of 11,087 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 344 of 21,337 other records.

    leastmost

Questions

How many calories are in kar's zesty ranch snack trail mix, zesty ranch?
1 ounce (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in kar's zesty ranch snack trail mix, zesty ranch?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kar's zesty ranch snack trail mix, zesty ranch?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added10.7 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K357 mg
Sodium, Na893 mg
Vitamin E (alpha-tocopherol)8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.