Kangaroo whole wheat with honey pita pockets, Whole wheat with honey

USDA name: Whole wheat with honey pita pockets, Whole wheat with honey

Brandedby Sandwich Bros. of Wisconsin, Llc

90 calories in 1/2 pocket (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 51.4 g, fat: 2.9 g.

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Serving
1
= 35 g
90KCAL
Where the calories come from

Kangaroo whole wheat with honey pita pockets, Whole wheat with honey, 1/2 pocket (35 g)

90 calories

  • Protein3 g13% of calories
  • Carbs18 g77% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1/2 pocket (35 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077507000628 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Honey, Yeast, Sunflower oil (rosemary extract and vitamin e), Salt, Calcium propionate, Natural enzymes, Fumaric acid.

Brand
Kangaroo
Made by
Sandwich Bros. of Wisconsin, Llc
Label serving
1/2 pocket
Barcode (GTIN/UPC)
077507000628
Category
Breads & Buns
Label updated
2023-06-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 41 of 10,001 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 40 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 30 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 63 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 31 of 10,029 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 59 of 10,061 other records.

    leastmost

Questions

How many calories are in kangaroo whole wheat with honey pita pockets, whole wheat with honey?
1/2 pocket (35 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in kangaroo whole wheat with honey pita pockets, whole wheat with honey?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kangaroo whole wheat with honey pita pockets, whole wheat with honey?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference51.4 g
Fiber, total dietary5.7 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe3.1 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623910, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.