K&G blueberry parfait with vanilla yougurt and granola, Blueberry parfait with vanilla yougurt

USDA name: Blueberry parfait with vanilla yougurt and granola, Blueberry parfait with vanilla yougurt

Brandedby Taylor Fresh Foods, Inc.

280 calories in 1 Container (241 g). Per 100 g, protein: 2.9 g, carbohydrates: 24.9 g, fat: 1 g.

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Serving
1
= 241 g
280KCAL
Where the calories come from

K&G blueberry parfait with vanilla yougurt and granola, Blueberry parfait with vanilla yougurt, 1 Container (241 g)

280 calories

  • Protein7 g10% of calories
  • Carbs60 g83% of calories

    incl. 2.9 g fiber · 36 g sugars

  • Fat2.5 g8% of calories

Nutrition Facts

Serving size1 Container (241 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 219 mg10%
Total Carbohydrate 60 g22%
Dietary Fiber 2.9 g10%
Total Sugars 36 g
Includes Added Sugars 26 g52%
Protein 7 g
Calcium 190 mg15%
Iron 0.99 mg5%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium10% 219 mg
  • Potassium7% 330 mg
  • Iron5% 0.99 mg

Ingredients

Low fat yogurt vanilla flavored with other natural flavor (cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Contains less than 1% of: modified tapioca starch, Potassium sorbate added to maintain freshness, Natural flavor, Vitamin a acetate, Vitamin d3), Blueberries. Granola (whole grain oats sugar, Crisp rice [rice flour, Barley malt extract, Salt] honey. Brown sugar syrup. Salt. Baking soda, Natural flavor vitamin e [mixed tocopherols] added to preserve freshness

Brand
K&G
Made by
Taylor Fresh Foods, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
030223035718
Category
Yogurt
Label updated
2022-10-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 7 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 3 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 6,009 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 2 of 5,673 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 27 of 6,030 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 10 of 6,044 other records.

    leastmost

Questions

How many calories are in k&g blueberry parfait with vanilla yougurt and granola, blueberry parfait with vanilla yougurt?
1 Container (241 g): 280 calories; protein: 7 g, carbohydrates: 60 g, fat: 2.5 g.
How much protein is in k&g blueberry parfait with vanilla yougurt and granola, blueberry parfait with vanilla yougurt?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in k&g blueberry parfait with vanilla yougurt and granola, blueberry parfait with vanilla yougurt?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy116 kcal
Protein2.9 g
Total lipid (fat)1 g
Carbohydrate, by difference24.9 g
Fiber, total dietary1.2 g
Total Sugars14.9 g
Sugars, added10.8 g
Calcium, Ca79 mg
Iron, Fe0.41 mg
Potassium, K137 mg
Sodium, Na91 mg
Vitamin D (D2 + D3), International Units55 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479373, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.