Johnvince foods lower manhattan trail mix

USDA name: Lower manhattan trail mix

Brandedby Jo-Lee Food Products, Inc.

320 calories in 0.333 cup (50 g). Per 100 g, protein: 20 g, carbohydrates: 24 g, fat: 52 g.

Serving
1
= 50 g
320KCAL

Johnvince foods lower manhattan trail mix, 0.333 cup (50 g)

320 calories

Protein
10 g
Carbs
12 g
Fat
26 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (50 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 10 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Ingredients

    Peanuts, Sunflower seeds, Sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Bulgar wheat, Salt, Color [beet powder and turmeric]), Cashews, Almonds, Soybean and/or peanut oil, Sea salt.

    Brand
    Johnvince foods
    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    064777813195
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 16 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 14 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 1 of 21,437 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 10 of 21,337 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in johnvince foods lower manhattan trail mix?
    0.333 cup (50 g): 320 calories; protein: 10 g, carbohydrates: 12 g, fat: 26 g.
    How much protein is in johnvince foods lower manhattan trail mix?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in johnvince foods lower manhattan trail mix?
    18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy640 kcal
    Protein20 g
    Total lipid (fat)52 g
    Carbohydrate, by difference24 g
    Fiber, total dietary6 g
    Total Sugars4 g
    Calcium, Ca80 mg
    Iron, Fe3.6 mg
    Sodium, Na520 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861675, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.