John soules foods southern style sliders breaded chicken breast with rib meat, Southern style sliders

USDA name: Southern style sliders breaded chicken breast with rib meat, Southern style sliders

Brandedby John Soules Foods Inc.

110 calories in 1 Fillet (57 g). Per 100 g, protein: 14 g, carbohydrates: 17.5 g, fat: 6.1 g.

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Serving
1
= 57 g
110KCAL
Where the calories come from

John soules foods southern style sliders breaded chicken breast with rib meat, Southern style sliders, 1 Fillet (57 g)

110 calories

  • Protein8 g31% of calories
  • Carbs10 g39% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 g30% of calories

Nutrition Facts

Serving size1 Fillet (57 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 340 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: chicken breast with rib meat water, Wheat flour, Tapioca starch, Contains 2% or less of the following: sugar, Dextrose, Vinegar, Salt, Torula yeast, Citrus extract, Yeast, Yeast extract, Leavening (cream of tartar, Sodium bicarbonate), Spices, Malic acid, Natural flavors. Breading is set in vegetable oil.

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
1 Fillet
Barcode (GTIN/UPC)
034695901274
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-07-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 7 of 4,562 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 16 of 4,537 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 11 of 4,561 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 19 of 4,566 other records.

    leastmost

Questions

How many calories are in john soules foods southern style sliders breaded chicken breast with rib meat, southern style sliders?
1 Fillet (57 g): 110 calories; protein: 8 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in john soules foods southern style sliders breaded chicken breast with rib meat, southern style sliders?
14 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods southern style sliders breaded chicken breast with rib meat, southern style sliders?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein14 g
Total lipid (fat)6.1 g
Carbohydrate, by difference17.5 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327569, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.