John morrell mini cubed ham water added

USDA name: Mini cubed ham water added

Brandedby Smithfield Packaged Meats Corp.

70 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 5.4 g, fat: 3.6 g.

Serving
1
= 56 g
70KCAL

John morrell mini cubed ham water added, 2 onz (56 g)

70 calories

Protein
11 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 700 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with wheat dextrose, Contains 2% or less of salt, Potassiuim lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite may contain honey, Sugar

    Brand
    John morrell
    Made by
    Smithfield Packaged Meats Corp.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    070100046031
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2020-02-26

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 169 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 279 of 4,740 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 43 of 4,755 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 992 of 4,575 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 320 of 4,759 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 419 of 4,754 other records.

      leastmost

    Questions

    How many calories are in john morrell mini cubed ham water added?
    2 onz (56 g): 70 calories; protein: 11 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in john morrell mini cubed ham water added?
    19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in john morrell mini cubed ham water added?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein19.6 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na1,250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.