JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.

Brandedby Conagra Brands, Inc

150 calories in 2 tbsp (34g) unpopped (makes about 4 cups popped). Per 100 g, protein: 8.8 g, carbohydrates: 55.9 g, fat: 23.5 g.

Serving
1
= 34 g
150KCAL

JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz., 2 tbsp (34g) unpopped (makes about 4 cups popped)

150 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 tbsp (34g) unpopped (makes about 4 cups popped)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (Including Milk), Rosemary Extract (For Freshness). Contains: Milk.

    Brand
    Jiffy Pop
    Made by
    Conagra Brands, Inc
    Label serving
    2 tbsp (34g) unpopped (makes about 4 cups popped)
    Barcode (GTIN/UPC)
    00064144150502
    Category
    Snacks
    Label updated
    2026-03-27

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 27 of 1,782 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 13 of 1,781 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 11 of 1,776 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 485 of 1,783 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 554 of 1,540 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 22 of 1,776 other records.

      leastmost

    Questions

    How many calories are in jiffy pop butter flavored popcorn, stovetop popping pan, 4.5 oz.?
    2 tbsp (34g) unpopped (makes about 4 cups popped): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in jiffy pop butter flavored popcorn, stovetop popping pan, 4.5 oz.?
    8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jiffy pop butter flavored popcorn, stovetop popping pan, 4.5 oz.?
    47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy441 kcal
    Protein8.8 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference55.9 g
    Fiber, total dietary8.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Potassium, K0 mg
    Sodium, Na647 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.3 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758022, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.