Jif to go creamy peanut butter with pretzels dippers

USDA name: Creamy peanut butter with pretzels dippers

Brandedby The J.M. Smucker Company

250 calories in 1 pack (48 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.8 g, fat: 33.3 g.

Serving
1
= 48 g
250KCAL

Jif to go creamy peanut butter with pretzels dippers, 1 pack (48 g)

250 calories

Protein
8 g
Carbs
21 g
Fat
16 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 pack (48 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Peanut butter: made from roasted peanuts and sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils (rapeseed and soybean), Mono and deglycerides, Salt. Pretzels: enriched unbleached flour (whet flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Vegetable oils (canola and/or corn), Baking soda, Malt syrup (barley).

    Brand
    Jif to go
    Made by
    The J.M. Smucker Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    051500210208
    Category
    Crackers & Biscotti
    Label updated
    2018-03-11

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 16 of 3,953 other records.

      leastmost
    • Protein

      Higher than 95%

      Same value as 36 of 3,952 other records.

      leastmost
    • Calories

      Higher than 94%

      Same value as 4 of 3,960 other records.

      leastmost
    • Carbohydrates

      Lower than 91%

      Same value as 3 of 3,954 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 14 of 3,874 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 53 of 3,925 other records.

      leastmost

    Questions

    How many calories are in jif to go creamy peanut butter with pretzels dippers?
    1 pack (48 g): 250 calories; protein: 8 g, carbohydrates: 21 g, fat: 16 g.
    How much protein is in jif to go creamy peanut butter with pretzels dippers?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jif to go creamy peanut butter with pretzels dippers?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy521 kcal
    Protein16.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca42 mg
    Iron, Fe1.5 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1327941, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.