Jif salted caramel flavored with peanut butter chewy granola bars, Salted caramel with peanut butter

USDA name: Salted caramel flavored with peanut butter chewy granola bars, Salted caramel with peanut butter

Brandedby The J.M. Smucker Company

180 calories in 1 bar (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 51.4 g, fat: 27 g.

Serving
1
= 37 g
180KCAL

Jif salted caramel flavored with peanut butter chewy granola bars, Salted caramel with peanut butter, 1 bar (37 g)

180 calories

Protein
6 g
Carbs
19 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 18.1 mg1%
Iron 1.0 mg6%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium2% 116 mg
  • Calcium1% 18.1 mg

Ingredients

Peanuts, Rolled oats, Brown rice syrup, Sugar, Glycerin, Invert sugar, Palm kernel oil and palm oil, Peanut powder, Rice flour, Tapioca solids, Contains 2% or less of: salt, Nonfat dry milk, Natural flavor, Milk, Peanut oil, Tocopherols (antioxidant), Soy lecithin, Cocoa, Dry whole milk, Barley malt extract, Paprika extract (for color).

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1 bar
Barcode (GTIN/UPC)
051500244913
Category
Snack, Energy & Granola Bars
Label updated
2019-04-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 62 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 12 of 7,988 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 39 of 7,986 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 20 of 7,734 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 113 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 13 of 5,526 other records.

    leastmost

Questions

How many calories are in jif salted caramel flavored with peanut butter chewy granola bars, salted caramel with peanut butter?
1 bar (37 g): 180 calories; protein: 6 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in jif salted caramel flavored with peanut butter chewy granola bars, salted caramel with peanut butter?
16.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jif salted caramel flavored with peanut butter chewy granola bars, salted caramel with peanut butter?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein16.2 g
Total lipid (fat)27 g
Carbohydrate, by difference51.4 g
Fiber, total dietary5.4 g
Total Sugars21.6 g
Sugars, added18.9 g
Calcium, Ca49 mg
Iron, Fe2.7 mg
Potassium, K314 mg
Sodium, Na378 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1436436, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.