Jif made with roasted cashews, Cashew butter creamy

USDA name: Made with roasted cashews, Cashew butter creamy

Brandedby The J.M. Smucker Company

200 calories in 2 Tbsp (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 30.3 g, fat: 51.5 g.

Serving
1
= 33 g
200KCAL

Jif made with roasted cashews, Cashew butter creamy, 2 Tbsp (33 g)

200 calories

Protein
4 g
Carbs
10 g
Fat
17 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 105 mg
    • Calcium2% 20.1 mg

    Ingredients

    Made from roasted cashews, Sunflower oil, Sugar, Hydrogenated vegetable oils (rapeseed, Cottonseed and soybean), Contains 2% or less of: salt.

    Brand
    Jif
    Made by
    The J.M. Smucker Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    051500241226
    Category
    Nut & Seed Butters
    Label updated
    2017-07-14

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 14 of 2,613 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 10 of 2,544 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 3 of 2,639 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 22 of 2,641 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 19 of 2,645 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 9 of 2,628 other records.

      leastmost

    Questions

    How many calories are in jif made with roasted cashews, cashew butter creamy?
    2 Tbsp (33 g): 200 calories; protein: 4 g, carbohydrates: 10 g, fat: 17 g.
    How much protein is in jif made with roasted cashews, cashew butter creamy?
    12.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jif made with roasted cashews, cashew butter creamy?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy606 kcal
    Protein12.1 g
    Total lipid (fat)51.5 g
    Carbohydrate, by difference30.3 g
    Fiber, total dietary3 g
    Total Sugars9.1 g
    Calcium, Ca61 mg
    Iron, Fe4.4 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1336022, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.