Jif creamy peanut butter soft baked bars, Creamy peanut butter

USDA name: Creamy peanut butter soft baked bars, Creamy peanut butter

Brandedby The J.M. Smucker Company

180 calories in 1 bar (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 48.6 g, fat: 27 g.

Serving
1
= 37 g
180KCAL

Jif creamy peanut butter soft baked bars, Creamy peanut butter, 1 bar (37 g)

180 calories

Protein
5 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 18.1 mg1%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium3% 140 mg
  • Calcium1% 18.1 mg

Little or none: Iron.

Ingredients

Peanuts, Brown rice syrup, Whole wheat flour, Sugar, Palm kernel oil, Glycerin, Whole rolled oats, Peanut powder, Wheat gluten, Wheat starch, Dextrose, Water, Contains 2% or less of: palm oil, Nonfat dry milk solids, Leavening (baking soda, Sodium aluminum phosphate), Fully hydrogenated vegetable oils (cottonseed, Soybean, Rapeseed), Peanut oil, Soy lecithin, Salt, Mixed tocopherols (antioxidant), Natural flavors.

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1 bar
Barcode (GTIN/UPC)
051500449806
Category
Snack, Energy & Granola Bars
Label updated
2019-07-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 3 of 7,986 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 62 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 12 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 20 of 7,734 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 11 of 5,526 other records.

    leastmost

Questions

How many calories are in jif creamy peanut butter soft baked bars, creamy peanut butter?
1 bar (37 g): 180 calories; protein: 5 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in jif creamy peanut butter soft baked bars, creamy peanut butter?
13.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in jif creamy peanut butter soft baked bars, creamy peanut butter?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein13.5 g
Total lipid (fat)27 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars21.6 g
Sugars, added18.9 g
Calcium, Ca49 mg
Iron, Fe0 mg
Potassium, K378 mg
Sodium, Na486 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1436511, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.