Jif banana with peanut butter chewy granola bars, Banana with peanut butter

USDA name: Banana with peanut butter chewy granola bars, Banana with peanut butter

Brandedby The J.M. Smucker Company

180 calories in 1 bar (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 51.4 g, fat: 24.3 g.

Serving
1
= 37 g
180KCAL

Jif banana with peanut butter chewy granola bars, Banana with peanut butter, 1 bar (37 g)

180 calories

Protein
6 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Potassium3% 121 mg
  • Calcium1% 15.9 mg

Ingredients

Peanuts, Rolled oats, Brown rice syrup, Glycerin, Sugar, Peanut powder, Invert sugar, Palm kernel oil, Rice flour, Dehydrated banana flakes, Tapioca solids, Contains 2% or less of: salt, Peanut oil, Nonfat dry milk solids, Natural flavor, Soy lecithin, Tocopherols (antioxidant), Barley malt extract.

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1 bar
Barcode (GTIN/UPC)
051500244517
Category
Snack, Energy & Granola Bars
Label updated
2019-04-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 62 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 74 of 7,734 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 8 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 113 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 12 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 6 of 5,526 other records.

    leastmost

Questions

How many calories are in jif banana with peanut butter chewy granola bars, banana with peanut butter?
1 bar (37 g): 180 calories; protein: 6 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in jif banana with peanut butter chewy granola bars, banana with peanut butter?
16.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jif banana with peanut butter chewy granola bars, banana with peanut butter?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein16.2 g
Total lipid (fat)24.3 g
Carbohydrate, by difference51.4 g
Fiber, total dietary5.4 g
Total Sugars21.6 g
Sugars, added18.9 g
Calcium, Ca43 mg
Iron, Fe2.7 mg
Potassium, K327 mg
Sodium, Na297 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1436441, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.