Jericho mutabal ganush authentic mediterranean dip

USDA name: Mutabal ganush authentic mediterranean dip

Brandedby Cousins Foods Llc

40 calories in 28 g. Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 10.7 g.

Compare with another food →

Serving
1
= 28 g
40KCAL
Where the calories come from

Jericho mutabal ganush authentic mediterranean dip, 28 g

40 calories

  • Protein1.0 g9% of calories
  • Carbs3 g28% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Eggplant, Water, Tahina (sesame paste), Soybean and/or canola oil, Garlic, Olive oil, Salt, Sugar, Less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve freshness, Seasoning and spices.

Brand
Jericho
Made by
Cousins Foods Llc
Label serving
28 g
Barcode (GTIN/UPC)
894430021281
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,892 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 968 of 3,463 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 238 of 6,851 other records.

    leastmost

Questions

How many calories are in jericho mutabal ganush authentic mediterranean dip?
28 g: 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in jericho mutabal ganush authentic mediterranean dip?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jericho mutabal ganush authentic mediterranean dip?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890184, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.